![Post C25K life: ran my first sub 10min mile today. 9:47! New 5k pr too. And according to Garmin, I'm 20! Just run, don't stop... : r/C25K Post C25K life: ran my first sub 10min mile today. 9:47! New 5k pr too. And according to Garmin, I'm 20! Just run, don't stop... : r/C25K](https://preview.redd.it/nmxl364lw6581.jpg?width=640&crop=smart&auto=webp&s=f9fa54ed8f95edd53cc41d82a65ae112ed39d113)
Post C25K life: ran my first sub 10min mile today. 9:47! New 5k pr too. And according to Garmin, I'm 20! Just run, don't stop... : r/C25K
![First 5k today! W8D2 but pushed a bit more to get to 5k. Starting c25k was one of the best decisions I have taken and has really changed my life, for the First 5k today! W8D2 but pushed a bit more to get to 5k. Starting c25k was one of the best decisions I have taken and has really changed my life, for the](https://preview.redd.it/bxcyhtjl4kv71.jpg?width=640&crop=smart&auto=webp&s=caaeab955e9afdd979d5fe7b2dd6645daa3d4c36)
First 5k today! W8D2 but pushed a bit more to get to 5k. Starting c25k was one of the best decisions I have taken and has really changed my life, for the
![Couch to 5K the Smart Way. Program your smartwatch to “glide” you… | by Preston Park, J.D. | In Fitness And In Health | Medium Couch to 5K the Smart Way. Program your smartwatch to “glide” you… | by Preston Park, J.D. | In Fitness And In Health | Medium](https://miro.medium.com/max/1400/1*wT55Fy45duP4I5o8gZoaNw.gif)
Couch to 5K the Smart Way. Program your smartwatch to “glide” you… | by Preston Park, J.D. | In Fitness And In Health | Medium
![Lockdown goals. Lose 30lbs ✓ Complete C25K and C210K ✓ Run a sub 25 min 5k ✓ Feeling proud! 💪 : r/C25K Lockdown goals. Lose 30lbs ✓ Complete C25K and C210K ✓ Run a sub 25 min 5k ✓ Feeling proud! 💪 : r/C25K](https://external-preview.redd.it/rgbigK9bRMVgNKlcszhLCau9Q6vOBvya5VVaomdd3Sg.jpg?width=640&crop=smart&auto=webp&s=0f1089e79cca32b902ee078785fe60dcb9ed1076)